1.28.2014

CrossFit KoP's FIRST ANNUAL Crockpot Cook off


Does your crockpot have a permanent home on your countertop?  Are you ready to throw-down and claim your meal supreme??? If so it's time to ENTER!

Get your crockpot and your favorite recipe ready and enter the CrossFit KoP's FIRST ANNUAL Crockpot Cook off on Saturday February 22nd at 1PM!  It’s your chance to be named “KOP's Ultimate Crocktologist." There will be a "trophy" awarded and of course bragging rights for the year.

To enter a dish and be eligible for the title of “KoP's Ultimate Crocktologist” you will need to click here to sign up...(there is no fee to enter but we would appreciate it if you registered). 

There are entree, crocktail/beverage, and dessert categories. Doors open at 1. Judging commences at 1pm sharp.

Bring your family and bring your appetite, the entries are sure to be taste sensations.

For those about to crock, we salute you!

The Rules:
To be eligible for the title all entries must meet the following guidelines.

1) Entries must be cooked in the Crock-Pot. Ingredients can be browned or seared prior to going in the pot but must be cooked in the pot.
2) All ingredients must be paleo (no grains, no dairy, no legumes). Paleo gray area including, maple, honey, agave, and alcohol can be included but must be disclosed. If you are unsure, ask. We will be happy to approve recipes.
3) All entries must be on the table by the start of judging.
4) Scoring will be out of a possible 50 possible points. 1-30 for taste, 1-15 for creativity/originality, and 1-5 for presentation

1 comment:

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