5.31.2022
6.1.22
Athlete Spotlight
5.30.2022
5.31.22
5.29.2022
5.30.22
5.28.2022
5.29.22
5.27.2022
5.28.22
5.26.2022
5.27.22
5.25.2022
5.26.22
5.24.2022
5.25.22
5.23.2022
5.24.22
5.22.2022
5.23.22
Join us in welcoming Ernesto from Movement 4 Wellness
Movement for Wellness = Physical Therapy Done Right
"They help active adults, lifters, and athletes resolve pain and help them get back to the workouts and sports they enjoy without medication, surgery, or stopping the activities they love."
Ernesto Mendez will be joining the CFKOP on a bi-weekly (as needed) basis; Some of you may have met him a few weeks ago at the box or at Super Total. His next time at CFKOP will be on Tuesday 5/24 starting at 2:00 PM.
5.21.2022
5.22.22
5.20.2022
5.21.22
5.19.2022
5.20.22
5.18.2022
5.19.22
5.17.2022
5.18.22
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5.17.22
5.15.2022
5.16.22
5.14.2022
5.15.22
5.13.2022
5.14.22
5.12.2022
5.13.22
5.11.2022
5.12.22
5.10.2022
5.11.22
TEST DAY - RECORD RESULTS
5.09.2022
5.10.22
NEW CLASS ALERT
Welcome Movement 4 Wellness
Join us in welcoming Ernesto from Movement 4 Wellness
Movement for Wellness = Physical Therapy Done Right
"They help active adults, lifters, and athletes resolve pain and help them get back to the workouts and sports they enjoy without medication, surgery, or stopping the activities they love."
Ernesto Mendez will be joining the CFKOP on a bi-weekly (as needed) basis; Some of you may have met him a few weeks ago at the box or at Super Total. His next time at CFKOP will be on Tuesday 5/24 starting at 2:00 PM.