Wednesday 20th- 7:30PM Kipping Workshop $10
Wednesday 20th- 8:30PM June 6th Fundraiser meeting.
Sunday 24th- Closed
Monday 25th-9AM Trevor WOD, 11AM Painstorm, Memorial Day BBQ following.


nicole said...

I looked up the Painstorm workout like Paul told me to and it looks scary!

What should we bring to the bbq?

Aimee Lyons said...

Anything you like Nicole, Sam has dibs on Goldfish and some peanut butter pretzel things...but other than that...your call.

nicole said...

Sam stop eating that garbage! Drink beer instead for carbs!