W.O.D. 3.8.10

Tips on the Snatch by Chris Plentus

Snatch Clinic:
EC and James Hobart are coming to town, have you registered yet for the Snatch Clinic?

Click here to Register for the Clinic.

When: Saturday, March 27th 2010.
Cost $100...yes, it's WORTH IT!
Time: 9AM-12PM or 2PM-5PM.

Click here for the Flyer!

"Every success is built on the ability to do better than good enough."

Cate 95 form
Kim J. 53 form
Jerry 50 form
Jason 155
Cindy 58 form
Dorothy 68
Olan 130
Melanie 45 form
Jen S. 83
JZ form
Vincent form
Katie 35 form
Miranda 88
Steph V. 85
Joe A form
Aimee form
Kerry form
Nikki form
CC 45 form
Alex 45 form
Charlie 150


ec said...


Great to see you again, and thanks so much for posting.

ALL levels are welcome - beginner to advanced. We spend a good amount of time moving weight (relative to level of course), and majority of the time on the snatch!

Please hit me up with ANY questions at: evaclaire AT crossfitboston DOT com

Looking forward to seeing you all there. And GOOD LUCK to sectional competitors!!

Han said...

check out the hottie on main page and cf watertown's page. making us proud aim!