For time:
9 Bar-facing Burpees
9 Overhead Squats (95/135#)
12 Bar-facing Burpees
12 Hang Squat Snatch (95/135#)
15 Bar-facing Burpees
15 Thrusters (95/135#)
Quote:
“Just because someone stumbles and loses their path, doesn’t mean they’re lost forever.” –Professor X
7 comments:
6am
Colette 6:55rx
Kate C 10:55 85#
Ben 12:42 115#
Brian S 9:29 rx
Mark S 10:32 115#
Fransisco 11:00 65#
Keith 9:32 rx
9:30
Aimee 5:54 75#
Cate 7:19 75#
EM G 7:36 65#
Kathy 9:10 35# HPC/FS
Evan Z 8:40 65#
Dana H 6:55 75#
Mary H 8:08 35#
Mark B :)
Leah 7:43 55#
Shannon R 7:34 63#
Jackie 8:38 65#
Jill H 8:09 45#
Alicia 7:20 55#
nooner
Granny 9:11 50#/45#/45#
Katie 6:52 35#
Taylor 7:27 rx
Meg D 7:40 60#
Pete D 8:21 115#
Carl B 6:17 rx
Pam G 6:02 75#
Remer 7:45 rx
Rich A 8:42 rx
Dave 10:26 rx
4:30
Danielle 8:51 rx
Erin 5:40 75
Jeff 5:30 RX
donna 7:59 60
Len 7:11 85
Alex TU 8:09 FS HSC 95
Erika 8:52 55
Meg o 5:06 73
Mitter ;)
Kev 7:28 fs hsc
joe s 7:40 scaled
josh 7:20 115/95
Yez 6:32 60
freaky G 6:26 75
dana d 8:30 fs/hsc 95/65
natalie 9:45 30
5:30
Gia 7:49 fs hsc 55
Ryan p 8:19 115
Baez 7:19 95
Alex bratcher 7:23 35
Greg 9:52 115
ABO 8:49 65
Dan 8:54 rx
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