6.14.2022

6.15.22


 10 Rounds for time of:
5 Deadlifts (205/315#)
100 Meter Run

Quote: 
'The greatest discovery of all time is that a person can change his future by merely changing his attitude' 
-Oprah Winfrey

6 comments:

Unknown said...

6am
Colette 10:28 rx
Mike S 13:09 145#
Julia 11:26 175#
Missy 13:48 125#

Aimee Lyons said...

Aimee 12:08 rx
Cate 13:05 (3 reps @ 205#)
Mary H 13:16 135#
Jakie H 14:47 rx
Evan Z 16:15 225#
Francisco :)
Shannon 14:33 175#
Erini 11:13 145#
Emma 15:29 105#
Jill H 12:05 185#
Liz 13:14 115#

Aimee Lyons said...

nooner
Dana D 11:39 155#
Pam G 10:32 rx
Freaky G 13:00 185#
Taylor 13:20 rx
Edwin 11:35 145#
Rich A 12:03 rx
The Nat 14:42 rx
Geoff 10:57 (285#)
Kevin H 12:32 rx

Taylor W said...

4:30
Lauren 8:39 trap bar 135
Megan 9:31 195
Ben 13:32 225
Erin 10:03 rx
Samson 11:17 225
Donna 12:06 175
Laura 12:02 135
Megs 11:12 145 1/2 C2
Karen 14:2- 165
Dan 13:32 rx
Lenny 12:51 245
Erika 14:32 115
Yex 14:10 185

Taylor W said...

Baez 16:23 rx
Danielle 12:49 155
Gia 12:26 145
Matty BOH 13:20 245

Taylor W said...

Gio 13:00 125
Emma 15:14 155
ABO 14:30 rx