For time:
4 Rope Climbs (20ft)
16 Thrusters (105/155#)
3 Rope Climbs (20ft)
12 Thrusters (105/155#)
2 Rope Climbs (20ft)
8 Thrusters (105/155#)
Quote:
4 Rope Climbs (20ft)
16 Thrusters (105/155#)
3 Rope Climbs (20ft)
12 Thrusters (105/155#)
2 Rope Climbs (20ft)
8 Thrusters (105/155#)
Quote:
"Little minds are tamed and subdued by misfortune; but great minds rise above them."
- Washington Irving
1 comment:
Mae 9:30 (35#, Ring Row sub 2x last round 3x)
Donna G 10:03 (70#, 15')
Subhan 11:10 (100#, 15')
Steph Mc 10:46 (70#, 15')
Remer 15:20 Rx
Danielle G 12:50 (85#, 15')
Dan M 11:28 (95#)
Randy 12:48 (105#)
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