Record total reps and load:
3 min. Pull-Ups
3 min. Push-Ups
3 min. Sit-Ups
3 min. Air Squats
3 min. Max Snatch (load)
Community Note:
Classes today and tomorrow will be held in the Annex, 110 C DeKalb. Please meet and park there.
Quote:
Classes today and tomorrow will be held in the Annex, 110 C DeKalb. Please meet and park there.
Quote:
"Your positive action combined with positive thinking results in success."
- Shiv Khera
1 comment:
Webb E. 27/33/47/70/95#
Dan M. 34/37/57/66/125#
Subhan 50/52/62/103/115#
Erin M. 40/43/72/99/85#
Jen C. 18(band)/30/60/85/115# (push press)
Colleen 34/34/70/84/95#
Matt D. 48/50/57/112/95# (push press)
Julie R. 26/43/72/68/95#
Nikki M. 54/50/65/105/85#
Joe S. 50/50/65/100/175#
Randy 60/44/50/86/125#
Erika R. 27/35/67/65/75#
Chuk 36/39/52/81/105#
Nicole M. 29/37/57/68/85#
Lauren H. 19/33/54/75/115#
Esra 18/40/58/65/88#
Christine R. 15(puatt)/40(sn)/55/98/70#
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