Strict "Cindy"
AMRAP in 20 Minutes:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
Community Note:
Classes today will be held in the Annex, 110 C DeKalb. Please meet and park there.
Quote:
AMRAP in 20 Minutes:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
Community Note:
Classes today will be held in the Annex, 110 C DeKalb. Please meet and park there.
Quote:
"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path."
- Buddha
1 comment:
Brian St 17+3 Rx
Chuck 11+5 Rx
Mae 14+12 (RR, snake)
Meg O 14+1 Rx
DD 12+9 Rx
Mark Sp 12+2 Rx
Jamie Sp 14+2 (3 strics pullups)
Emily D 11 (band, snake)
Subahn 11 Rx
Mike L 10+15 (ROM pullups)
King 20+5 (RR)
Erika R 11+5 (3 bans pull, snake)
Cory 16+10 Rx
Christine 11+4 (band pullups, snake)
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