2.12.2015

W.O.D. 2.13.15









3 Rounds for time of:
15 Back Squats (135/205#)
15 Deadlifts (185/275#)

Quote: 
Both optimists and pessimists contribute to our society. The optimist invents the airplane and the pessimist the parachute. 
~Gil Stern

7 comments:

Stephanie Vincent said...

6am
Gina 6:03 75/95
Ellie 8:35 95/135

7am
eric 10:20 55gobsq/155
king 9:56 145/185
alona 7:26 95/135
alex 7:10 125/165
seshu 9:56 135/165
rich 12:38 rx

Aimee Lyons said...

9:30 AM
Scott 10:40 35 goblet/115
Jackie 12:13 125/175
Jill H 10:33 75/155
Manisha 13:13 70/105
Mike T 12:30 Rx
Pam G 11:20 115/155

CFKOP iPad said...

Express
Denise 7:47 95/115
Jon P 10:09/ 185/225

CFKOP iPad said...

330

Olan 17:17 205/225
McHugh 14:20 185/225
Andy DNF

giuls

CFKOP iPad said...

430

Josh P 11:30 135/185
Erik 14:51 135/155
Regi 10:45 135/135
Justin 14:49 185/225

Giuls

Keith B said...
This comment has been removed by the author.
Keith B said...

6:30

Cline 13:20 135/165
Luis 13:30 185/205
Patrick L 13:56 85/95
Rebecca 9:18 65/95
Troy 14:05 55/95