2.06.2015

W.O.D. 2.7.15

Deadlift 
1-10-1-20-1-30 reps 

 Quote:
"Listen once in a while. It's amazing what you can hear."
-Russell Baker

3 comments:

Keith B said...

🏈🏀⚽️⚾️🎾🎱🏉 I forgot to take a picture of results. Sorry guys. Please post your individual results.

Ryan Anthony said...

Mine was 275-225-315-185-345-135, all back squats. 345 is my highest since I was 19.

Luis Maldonado said...

285-215-315-185-345-135...but most importantly I went to Pats!