Some worthwhile links!

Download Paleo Characteristics

Paleo Food List

Nice Paleo Intro

Some reasons grains are bad

Inuit Paradox

Paleo vs Osteo

Omega 6=bad Omega 3=good

Paleo vs Diabetes


Chris P. said...

I added a form on my blog so that people can now submit recipes and I will post them. It could be a good way to share different ideas in one location. Or it can just be a way for you to write ridiculous things to me.


Laura Pappas said...

To help you figure out how to get some better sleep, read the post today on Mark's Daily Apple