The Marley's with some rocking "Grace" times!

W.OD. 7.05.09
For time:
30 Clean and Jerks (135#/95#)

Road to the 2009 CrossFit Games, Gillian Mounsey: Training with Jenn - video [wmv] [mov]

"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying., I will try again tomorrow."
-Mary Anne Radmacher

Tim M. 2:37 Rxd
Devin 3:08 Rxd
Hannah 3:31 Rxd
Paul 4:39 Rxd
Jason 4:25 Rxd
Chris 5:20 Rxd
Ed 5:04 70#
Nikki 3:09 65#
Meighan 4:13 65/60#


Kit said...

Damn Tim and Han! Way to go! Clearly still pushing hard!

Swine said...

I wold pay to see a Devin vs. Hannah showdown.... Can you say Rocky vs. Apollo

Ray said...

I hear you Paul. Tim pushing the 2:00 minute envelope is also impressive, but then again, Tim is impressive.

Looks like strong work by all involved. I need another shot at Grace. It has been a long time.

Ray said...

Just noted the photo. Hannah, that is an awesome explosive jump. Coach Bergener would be proud! Look at the leg on you girl!

Unknown said...

Hannah and I were both on day 5 yesterday, so we definitely needed to push each other on that one. Thanks for pushing me Han, we're a good team!