For time [38 Minute Cap]
4,000 Meter Bike
2,000 Meter Row
100 Toes to Bar
2 Minutes On, 1 Minute off
Advent Day 5:
Max Meters Ski in 3 Minutes (M/F Winner)
Quote:
“We now accept the fact that learning is a lifelong process of keeping abreast of change. And the most pressing task is to teach people how to learn.” – Peter Drucker
1 comment:
MAX 38:00 ROM TTB 75
DANIELLE 38:00 100 BURPEES,96 CAL AIR BIKE
JAMIE 30:38, GHD, 96 CAL AIR BIKE
ERIN 34:14RX
JEFF 31:54RX
MEG ON 33:33 RX
GREG 33:33 RX
MARK 33:50 GHD/SITUPS
Post a Comment