CrossFit King of Prussia is CLOSED today.
Give this at home workout a try...
AT HOME WOD:
2 Rounds for time of:
60 Air Squats
50 Lunges
40 Sit-ups
30 Push-ups
20 Burpees
10 V-ups
Quote:
The best rule of friendship is to keep your hear a little softer than your head.
-Annon.
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