5.22.2014

W.O.D. and WINE

To the Ladies of CrossFit KoP...On Friday June 6th we will be hosting a WOD and WINE at 6:30PM. 

What exactly is this? 
A time to do a FUN workout with some awesome ladies and then socialize and drink some wine.  The WOD is optional if you prefer to just socialize after. 

What do we need to bring?
Just a bottle of wine, some snacks if you like and a great attitude! We will do some wine tasting and pick the best bottle.

Who can attend?
All CrossFit KoP ladies and any friends who would like to check out the gym.  This is a FREE class.

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