What's Happening?

Thursday, May 29th @ 5:30PM Pull-up Clinic with Aimee - Free for members, $20 Non-members.

OPEN GYM Sunday, June 1st from 11-1PM.  Free to members to work on skill or strength or a missed wod.

*****Sign up for the King and Queen of Prussia**** we will get t-shirt sizes after sign ups are complete. So far 10 people are signed up...C'mon...there were over 10 of you who committed last night. We promise everyone can do. It's more about a fun community day for all!

Thursday, June 5th @ 5:30PM Handstand Clinic with Aimee - Free for members, $20 for Non-members.

Friday, June 6th @ 6:30PM, WOD and Wine for all the ladies at CrossFit KoP, friends are welcome. This is a FREE class..bring a bottle of wine and/or snack to share.

Thursday, June 12th @ 5:30PM Fundamentals of Nutrition with Aimee.  This is for new and old athletes.  FREE for members, $20 for non-members

Saturday, June 28th @ All day---King and Queen of Prussia, no regular classes! All are welcome.

The MONTH of June is bring a friend for FREE for Boot Camp (Monday 5:00PM or Tuesday 5:30PM) 

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