Did you know CrossFit KoP offers FREE babysitting on Monday, Tuesday, Wednesday and Friday at the 9:30AM Class. Just sign up an hour in advance on Mind Body!
Did you know we offer 9 total Strength Classes a week--3 Structured Strength classes and six days of BBC. All of our Bridgeport Barbell Club- Strength classes will now run for an hour and a half so you have enough time to finish your workouts.
1 comment:
Can I leave my puppy?
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