Did you know CrossFit KoP offers FREE babysitting on Monday, Tuesday, Wednesday and Friday at the 9:30AM Class. Just sign up an hour in advance on Mind Body!

Did you know we offer 9 total Strength Classes a week--3 Structured Strength classes and six days of BBC.  All of our Bridgeport Barbell Club- Strength classes will now run for an hour and a half so you have enough time to finish your workouts.

1 comment:

Unknown said...

Can I leave my puppy?