The T-Shirts!!!
...and who "yacked" in the box out of these fine ladies?
Yack in the Box Grand Opening Results!!
THE INDIVIDUAL “YACK IN THE BOX” WOD:
THE “YITB” COUPLET WOD:
3 rounds for time of:
30 Wallball shots (20lbs, 10’)
15 Clean and Jerks (115#)
Results:
David Lipson 7:55
Jimmy James 8:14
Zack Frankenhouser 9:01
Terrence Fenningham 9:15
Will Shehaan 9:26
Niklis Hecht 9:51
Bill Shiffler 9:58
Swine 11:00
Jason Lyons 11:21
Matt Smith 11:25
Jason Washborne 11:48
Matt Smith 11:25
AJ Jones 12:17
Chris Plentus 12:29
Mike Cappi 12:40
Tim Jones 12:45
Stephen Hecht 13:09
Tim Pappas 13:26
John Warner 13:31
Shawn Tammaro 13:55
Tom Skelley 14:25
Kyle Moye 14:36
Chris S. 14:40
Brian Hodgon 14:50
Jeff Handler 15:37
Joe Abrams 16:48
THE “YITB” LADIES COUPLET:
3 rounds for time of:
30 Wallball shots (14lbs, 9’)
15 Clean and Jerks (75#)
Results:
Aimee Lyons 9:31
Colleen O. 9:58
Lisa Esposto 10:14
Denise Thomas 11:20
Cate Kelly 11:40
Nikki Sieller 11:47
Jen Curran 11:55
Brandy Monge 12:27
Abby Zuckerman 12:42
Juliana Agudelo 14:31
Paul Fantasia 14:55
Jill Kroos 19:17
THE “YITB” SCALED COUPLET:
3 rounds for time of:
30 Wallball shots (4/6/8lbs, 8’)
15 Clean and Jerks (45#)
Results:
Jen Blasi 8:26
Laura Pappas 9:01
Doreen Antonucci 9:08
Steph Vincent 9:09
Cindy Handler 9:27
Meighan Doran 9:53
Dave Cappi 9:52
Danielle Antonucci 10:14
Liz Tammaro 10:51
Mamie Frank 11:45
K. Ditty 12:31
Katy Kammeyer 13:07
Dagmar Cruz 13:12
Dawn Fantasia 13:37
Aimee Gullo 14:38
15# Scale
Tanya Cain 6:35
Jocclyn Tutrani 8:06
Kristin S. 8:25
Pauline Foley 9:23
Max Pull ups- Rob Miller
Max Deadlifts- Jay Ross
Max Double Unders Dan Reshef
150 M Row- Terrence Fenningham
Ladies Winner Stacy Mayrides
"YACK in the BOX" TEAM WOD:
Team of 4, 2 athletes ‘working’ at once:
100 Burpees
200 Pull-ups
300 Squats
400 Kettlebell swings (35/55lbs)
Results:
Team "Tuck your Knees" 13:47
Team "CFKids" 16:01
Team "Colleen" 16:25
Team "CF215" 16:28
Team "Fartlek" 16:59
Team "Canoe" 17:20
Team "Hummer" 18:45
Team "CrossFit Queens" 20:22
Team "Halusky" 20:37
Team "Last Minute" 23:25
Team "CFCC" 26:34
* my apoligies for any mis-spellings or if I have left anyone out, please feel free to post to comments if I did and I'll be happy to correct it!
THE INDIVIDUAL “YACK IN THE BOX” WOD:
THE “YITB” COUPLET WOD:
3 rounds for time of:
30 Wallball shots (20lbs, 10’)
15 Clean and Jerks (115#)
Results:
David Lipson 7:55
Jimmy James 8:14
Zack Frankenhouser 9:01
Terrence Fenningham 9:15
Will Shehaan 9:26
Niklis Hecht 9:51
Bill Shiffler 9:58
Swine 11:00
Jason Lyons 11:21
Matt Smith 11:25
Jason Washborne 11:48
Matt Smith 11:25
AJ Jones 12:17
Chris Plentus 12:29
Mike Cappi 12:40
Tim Jones 12:45
Stephen Hecht 13:09
Tim Pappas 13:26
John Warner 13:31
Shawn Tammaro 13:55
Tom Skelley 14:25
Kyle Moye 14:36
Chris S. 14:40
Brian Hodgon 14:50
Jeff Handler 15:37
Joe Abrams 16:48
THE “YITB” LADIES COUPLET:
3 rounds for time of:
30 Wallball shots (14lbs, 9’)
15 Clean and Jerks (75#)
Results:
Aimee Lyons 9:31
Colleen O. 9:58
Lisa Esposto 10:14
Denise Thomas 11:20
Cate Kelly 11:40
Nikki Sieller 11:47
Jen Curran 11:55
Brandy Monge 12:27
Abby Zuckerman 12:42
Juliana Agudelo 14:31
Paul Fantasia 14:55
Jill Kroos 19:17
THE “YITB” SCALED COUPLET:
3 rounds for time of:
30 Wallball shots (4/6/8lbs, 8’)
15 Clean and Jerks (45#)
Results:
Jen Blasi 8:26
Laura Pappas 9:01
Doreen Antonucci 9:08
Steph Vincent 9:09
Cindy Handler 9:27
Meighan Doran 9:53
Dave Cappi 9:52
Danielle Antonucci 10:14
Liz Tammaro 10:51
Mamie Frank 11:45
K. Ditty 12:31
Katy Kammeyer 13:07
Dagmar Cruz 13:12
Dawn Fantasia 13:37
Aimee Gullo 14:38
15# Scale
Tanya Cain 6:35
Jocclyn Tutrani 8:06
Kristin S. 8:25
Pauline Foley 9:23
Max Pull ups- Rob Miller
Max Deadlifts- Jay Ross
Max Double Unders Dan Reshef
150 M Row- Terrence Fenningham
Ladies Winner Stacy Mayrides
"YACK in the BOX" TEAM WOD:
Team of 4, 2 athletes ‘working’ at once:
100 Burpees
200 Pull-ups
300 Squats
400 Kettlebell swings (35/55lbs)
Results:
Team "Tuck your Knees" 13:47
Team "CFKids" 16:01
Team "Colleen" 16:25
Team "CF215" 16:28
Team "Fartlek" 16:59
Team "Canoe" 17:20
Team "Hummer" 18:45
Team "CrossFit Queens" 20:22
Team "Halusky" 20:37
Team "Last Minute" 23:25
Team "CFCC" 26:34
* my apoligies for any mis-spellings or if I have left anyone out, please feel free to post to comments if I did and I'll be happy to correct it!
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