4.24.2023

4.25.23



TEST DAY - RECORD RESULTS

Snatch 3 RM
(3 RM strung together - touch and go)

Cash out:
AMRAP in 8:
8/10 Calorie Row
10 Power Snatch (65/95#)

Quote: 
“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.” ~ Maya Angelou

5 comments:

Keith B said...

6am

Mike S 85 3+13 65
Jordan 95PR 3+12 75
Subhan 115 4 75
Brian 135 4+15 Rx
Tori 70 4+14 30
Jess 85 4+10 65
Max 105 4+4 75

Taylor W said...

9:30
Em G 85 4+9 rx
Molly 115 4=16 rx
Shannon 5+ 1 rx
Mary 75 4+ 13 45#

Taylor W said...

noon
Scientist 105 2=12 rx
Taylor 165 4+ 3 RX+ 115
Evan 135 3+1 rx
Matty Boh 155 4+10 rx
Jeff 185 5+ 13 rx
Sarah 60 4 45#
The Nat 100 4+8 rx
Pam 95 5+2 rx
Geoff 155 clean 4+ 3 clean 95

Taylor W said...

Masters
Terry 55 5 @ 35
Kathy 50 35 4 rounds
Lee 45 4@ 35
Scott 40
Gigi 36 -26 4 rds
Rich BS 92 72 BS
Alis 65 5+1 @ 40

Ben B said...

4:30
Dave H 155 5+5rx
Erika 75 4+4rx
Dan C 165 4+11rx
Karen M 85 4+5rx
Lenny 104 4+14 65#
Edwin 115 4 65#
Alex Th 120 cleans 5+10 cleans
Remer 155 5+10rx

5:30pm
Sarah 110# 3+5 RX
Tom 180# 5+10 RX
Lil D. 75# 4+5 55#
Kristen 65# 4+10 55#
Vi 85# 3+10 55#
Dana H 115# / 120# for 2 5+3 RX
Baez 205# 3+5 RX
Seth 155# 4+1 RX
Bhargav 95# 3+15 65#