TEST DAY- RECORD RESULTS
"Tommy V"
Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in a training accident in Arizona, on Feb. 13. We celebrate is life and service though this Hero WOD.
For time:
21Thrusters (75/115)
12 Rope Climbs (15ft)
15 Thrusters (75/115)
9 Rope Climbs (15ft)
9 Thrusters (75/115)
6 Rope Climbs (15ft)
Quote:
“Without struggle, no progress and no result. Every breaking of habit produces a change in the machine.” – George Gurdjieff
4 comments:
Colette 9:33 double bike cals
Jamie 11:18 36-27-18 skical
Mark 20:14Rx
Subhan 16:45 #95 6-4-3
Jessie 16:52 #65,6-4-2 RC atts
Larissa 16:42 #55,6-4-2
Missy 13:45 #45 24-18-12 CalBike
9:30am
Mike C. 13:50 60# 36-27-18 assault bike
Jackie 11:09 50# 36-27-18 C2 Bike
Steph C. 13:46 45# 5-4-3 rope climbs
12pm
Jess W. 19:10 65# 10”
Tori 18:08 60# 10”
Sarah B. 16:12 46# rope pulls
Rich 17:22 RX
Pam 16:02 RX
Freaky 19:28 RX PR!!
ABØ 12:09 65# 24-18-12 cal bike
4:30
May 17:09 lay to stand 55
Mike M 21:25 65
Jeff 13:26 rx pr
Greg 18:52 rx
Alex tu 19:16 95 12-6-3 rx
Shannon 18:43 9-6-3 rc
Erika 15:30 65 15-12-9 thrusters 12-6-3 rc
rocco 18:47 95
Danielle 18:40 65 9-6-3
Grant 14:0595 9-6-6 rc
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