1.02.2012

W.O.D. 1.3.12

Thruster
1-1-1-1-1-1-1

then:
for time
12-9-6
Thrusters (65#/95#)
Burpees over the bar


Quote:
"Don't mistake pleasure for happiness. They are a different breed of dogs."
- Josh Billings

Results:
Dianne 95#, 7:57
Nicole S 100, 5:47
Jay E 225, 4:03
Rebecca 80, 6:34(55#)
Manny 120, dnf(65)
Dorothy 110, 4:09
Drew 155, 7:04
Kristin T 110, 4:14
Pat P 165, 5:59
Mike P 155, 4:05
Rhonda 50, 5:39
Susan 97.5, 5:00 RX
Tim M 185, 3:15 RX
Becky C 83, 7:49 RX
Meg B 93, 5:31 RX
Kara 90, 6:05 65/55
Chris T 90, 5:50 55
Kenny from AZ 205, 2:36 RX
Becky from AZ 140, 2:36 RX
Tori 3:43, sub walking lunge
Tim P 175, 2:47 rx
Cate 135, 3:15 rx
Aimee 130, 3:03 rx
Conor 195, 4:04 Rx
Jess S. 83, 8:48 (55#)
Jess C. 100, 6:10 Rx
Stasie 65, 6:05 (45#)
Tony 215, 3:14 Rx
Jason B. 175, 3:40 Rx
Luke form, 7:55 (65#)
Nick 125, 5:29 (75#)
Jerry 165, 4:26 Rx
Danny 225, 2:15 Rx
Miranda 130, 4:19 Rx
Ditty 110, 6:42 Rx
Diego 150, 5:26 Rx
Nathan 35, 6:04 25#
Laura 105, 4:59 Rx
Flounder 115, 5:52 73#
J. Schmidt 60, 9:01 35#
JZ 135, 4:39 75#
Chris S. 205, 4:12 Rx
Shoeless 180, 4:14 Rx
Shawn 185, 3:51 Rx
Alison 110, 5:09 Rx
Faby 145, 5:14 Rx
Denise 105, 6:19 Rx
Rachel 65, 6:51 Rx
Sandy 75, 7:01 55#
Mike V. 245, 2:21 Rx
Vinny 205, 3:01 Rx
Jason L. 195, 4:05 Rx
Mel 100, 4:39 Rx
Arin 65, 5:53 55#
Byrnsie 160, 5:23 Rx
Kurtis 165, 8:01 ROM
Steph V. 140, 4:48 63#
Olan 185, 4:00 Rx
Keith 205, 4:10 Rx
Ernie 135, 3:40 70#
King 155, 3:23 75#
Dan G. 145, 6:01 Rx
Kate K 88, 5:14 Rx
Gina 78, 5:40 55#
Sharon form
Mike Fab 195, 5:02 Rx
Clay 185, 3:50 Rx

7 comments:

TP said...

6am

Dianne 95#, 7:57
Nicole S 100, 5:47
Jay E 225, 4:03
Rebecca 80, 6:34(55#)
Manny 120, dnf(65)
Dorothy 110, 4:09
Drew 155, 7:04
Kristin T 110, 4:14
Pat P 165, 5:59
Mike P 155, 4:05

Nice Thrusting!

Cate said...

9:30 results

Rhonda 50, 5:39
Susan 97.5, 5:00 RX
Tim M 185, 3:15 RX
Becky C 83, 7:49 RX
Meg B 93, 5:31 RX
Kara 90, 6:05 65/55
Chris T 90, 5:50 55
Kenny from AZ 205, 2:36 RX
Becky from AZ 140, 2:36 RX
Tori 3:43, sub walking lunge

Chris P. said...

dang, what are they drinking out in Arizona?

Dianne Licwinko said...

My 7:57 was with 53# :) and seriously, what's up with the Arizonians? Pretty badass!

Aimee Lyons said...

6:30 results

Conor 195, 4:04 Rx
Jess S. 83, 8:48 (55#)
Jess C. 100, 6:10 Rx
Stasie 65, 6:05 (45#)
Tony 215, 3:14 Rx
Jason B. 175, 3:40 Rx
Luke form, 7:55 (65#)
Nick 125, 5:29 (75#)
Jerry 165, 4:26 Rx
Danny 225, 2:15 Rx

Melanie said...

Sorry, that was Melanie that posted the 6:30 results!

Aimee Lyons said...

JAAAAAAAREEEEEEEEEEEE - Turner- where have you been??