10.23.2016

W.O.D. 10.24.16





3 Rounds:
3 Minutes of Double Unders
3 Minutes of Rowing for Meters
3 Minutes of Rest

Score will be total Double Unders and Rowing. 

Quote: 
A man who has not passed through the inferno of his passions has never overcome them. 
 -Carl Jung

5 comments:

CFKOP iPad said...

9:30
*rx
*Mary h 62+1825=1807
*Kevin H 244+2057=2301
*Jill H 195+2045=2240
Meggan 69attemps+1961=2030
*Karen S 20+1777=1797
*Matt C 482+2139=2621
*Andrew 494+2145=2639
*Keara 117+1680=1797
*David C 125+1666=1791

Stephanie Vincent said...

All Rx

jason L 439/1947/2386
katie 22/1680/1710
king 360/2351/2711
angelo 304/2034/2338
theresa l 247/1969/2216
ellie 406/1910/2316
mike sa 268/1763/2021
kevin 177/2249/2426
ben m 27/1914/1941

kate k 445/1722/2167
megan 421/1817/2238


cate 619/1896/2515
panos 140/2335/2475
mike si 325/2343/2668
seba 15/1697/1712
rob c 210/2349/2559
joe m 90/1875/1965
manisha 429/1860/2289
rich a 570/2272/2842

Aimee Lyons said...

3:30 PM
Dana 3:25 + 1848 = 2172 Rx
Nicole N 381 + 1502 = 1883 Rx
Dave H 456 + 2243= 2699 Rx
Nicole M 84 attempts 166 Single Unders + 1738 =1988
Mike M 71 + 1980= 2051 rx
Pam G 442 + 2058 = 2500 Rx
John Mc 118 + 2159 = 2277 Rx

Giuls said...

630pm

Ron 562+2063=2625
Rachel 424+2005=2429
Bryan 92+1937=2029
Michal 691+1831=2522
Ranjith 93 (dua)+1904=1997
Borden 349+2110=2454
Mike C287+2008=2295
Matt B 314+1928=2242
Ravi 140+1863=2003
Esra 176_1829=2005
Danielle 214+1985=2199
Raj 274+1879=2153
Nick C 418+2063=2481
Phani 56 (dua) + 1952=2108

Giulz

Keith B said...

4:30

Sarah W 150+1807=1957
Olan 263+2005=2268
Giuls 464+2031=2495
Regi 398+1731=2129
Justin R 465+2316=2781
Pam 518su+1421=1939
Barb :)+1567=1567:)
Anne 95+1568=1663
Julie 217+2060=2277
Therese 108dua+1670=1778
Alicia-Marie 255+1847=2102
Josh Mc 302+2176=2498
Jess A 116dua+1889=2005
Samson 259+1990=2249

5:30

Alone 346+1828=2174
Becky 133+1576=1709
Mike Re 365+2193=2558
Laura 557+2218=2775
Jenna 303+1784=2087
Maggie 489+2034=2513
Stacy 279dua+1608=1837
Josh P 614+2025=2639 got on DU board with 110 strung!!!
Brian 120+1835=1955
Tia 80dua+1945=2025
Alex 94dua+2047=2141
Steph Mc 238+1685=1923
Shawna 112dua+1991=2103
Jen S 127+1928=2055
Cline 335+2053=2388
Jill A 369+1901=2270