"Happy New Year"
CrossFit King of Prussia is CLOSED
Rest Day...rejuvenate for the new year!
Post to comments:
"A New Year's resolution is something that goes in one Year and out the other."
Frosty, After CrossFit: Strong and buff, complete with a six-pack and what Mark Rippetoe would call "chesticles" . . . (Thanks to John Tuitele of CrossFit Strong Medicine for the giant Frosty!)
HQ is going to launch the 2010 Games website in a few days. There will be preliminary information available immediately on the entire season of qualifiers. This year, there will be 13 Regionals around the world that all take place in May. But unlike last year, you now have to qualify for the Regionals (with a few exceptions in continents with sparse populations of CrossFitters).
Feeding these Regionals will be approximately 30 Sectional competitions, which will be open to anyone. The Sectionals will take place from mid-February to late March. There was speculation around March 13th for our region. There will even be a Sectional held as one of the events at the Arnold Classic in Columbus, Ohio.
Registration for all events worldwide will hopefully launch Monday, December 21st through our dedicated Registration Website. HQ will do their best to allow everyone in who wants to compete, but at some point they may have to cut it off. Spectator attendance at most Sectionals will be limited, so you'll want to act quickly.
If anyone has even a little thought in their mind about competing in sectionals...you should GO! Last year at VA beach was an amazing thing for me personally. I took alot away from the experience in the form of competing and programming.