Row (3 minutes) for total calories = reps
Barbell Thrusters (40/65) total reps (3 minutes)
Burpees total reps (3 minutes)
Orla 98
Erika 105
Nicole 94
Jeff 108
Paul 117
Tues 6:30PM Class Average=104
*stay posted for new class averages!
NICE work today all!
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