For time:
1 Mile Run
30 Clean and Jerks 95/135#
15 Power Snatches 95/135#
100 Double Unders
Time Cap- 20 Minutes
Community Notes:
Rally the kiddos and join the Preschool Class (ages 3-5) at 10:00 AM today!
Community Notes:
Rally the kiddos and join the Preschool Class (ages 3-5) at 10:00 AM today!
Quote:
“Curiosity is one of the permanent and certain characteristics of a vigorous intellect.”
― Samuel Johnson
1 comment:
9:00
Jen R 45 @ 35
Matt E 18:15 @115
Sarah W 35 @65
Therese 50 DUA 55/35 800m
Torrina 2 dua 35/25
10:00
Cline 100 115/105
Faith 43 65/55
Joe M 69 75#
Michal 63 Rx
Nicole M 32dua 55 800m
Stephanie C 133 lat jump 25#db
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