Saturday, April 27th at 8:30am
Join us for a 1 hour event at Road Runner in King of Prussia/Town Center. It will start with a dynamic warm-up, including boot camp style movements using pushing, pulling, and jumping exercises at various stations.
The workout will combine general physical fitness with fun -and can be done with kids, families, or as an individual. Next we will have a shoe fitting session in store with access to quite a few expert shoe fitters (aka Run Gurus) including out very own run guru, exploring which type and fit of road or trail shoe that matches your fitness goals.
To complete our time together, feel free to join us on a run on the flat and paved Chester Valley Trail (CVT); right near the store!
The workout will combine general physical fitness with fun -and can be done with kids, families, or as an individual. Next we will have a shoe fitting session in store with access to quite a few expert shoe fitters (aka Run Gurus) including out very own run guru, exploring which type and fit of road or trail shoe that matches your fitness goals.
To complete our time together, feel free to join us on a run on the flat and paved Chester Valley Trail (CVT); right near the store!
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