8.02.2022

8.3.22



6 Rounds for time:
(and for slowest round)
10/12 Calories Row
12 Burpees over the Rower
Rest 1:00 between rounds

Quote: 
"You cannot be lonely if you like the person you're alone with." --Wayne Dyer

9 comments:

Colette Z said...

6am
Colette 1:05 11:30? rx
Danielle G 1:39 14:20 rx
Larissa 1:23 12:47 rx
Aashish 1:20 12:20 rx
Julia C 1:45 13:41 rx
Mike S 2:05 16:52 10/10
Subhan 1:20 13:00 10 regular burpees
Edwin 1:50 15:10 rx
Mark S 1:25 13:12 rx
Jamie S 1:17 12:18 rx
Laura S 2:15 15:44 regular burpees

Ben B said...

9:30am
Dana H 1:25,13:10 RX
Jackie 1:49, 14:46 burpees
Katie 1:34, 13:20 burpees
Em 1:28, 13:08 RX

Ben B said...

Ben 1:35 13:42

Ben B said...

12pm
Pete D 1:21 12:07 RX
Megz 1:33 13:45
Taylor 142 13:52 RX
Dana D 1:34 14:20 RX
Pam 1:20 12:45 RX
Geoff 1:48 15:

Taylor W said...

4:30
will 1:16 11:51 10/10
Alex Turner 2:03 15:03 rx
Meg o 1:24 12:08 rx
Jeff :53 10:08 rx
The Natalie 1:41 14:10 rx
May 1:29 14:56 10/5
Karen 1:25 13:01 10/8

Taylor W said...

5:30
Joe 1:27 12:58 rx
King 1:52 13:32 rx
Newcomer 1:45 14:46 rx
K pop 1:20 12:10 10/8
Kev H 1:21 12:39 12/8
Mike C 2:21 15:15 10/10
Baez 1:10 13:40 rx
Bratty 1:35 13:50 10/10
Lil D 1:29 13:20 8/10
Kev B 1:16 12:16 rx
Greg 1:20 11:44 rx
Shannon1:26 12:43 10/10

Taylor W said...

6:30
Edgar 1:10 13:35 rx
Matt 1:59 12:52 12/8
Kev 2:20 13:55 12/6
Dan 1:21 12:05 rx

Taylor W said...

9:30
Jackie 180 4:08 2k c2
Dana 200 4:24 rx
Matty BOh 275 PR 4:35 rx
Meg 135 4:21 2k c2
Nat 190 3:45 rx
Pete 220 3:30 rx
Pam 185 3:04 rx
Em 145 4:01

Taylor W said...

Masters
Lee 90# 5:50 rx
Ina 100 5:56 rx
Terry 90 4:58 1k row
Regina 90 5:04 1k row
Kathy 95 17" 5:12 2k c2
Gordy 275 trap bar 4:01 2k c2