8.05.2022

8.6.22



"You go, I go" Partner Workout

AMRAP in 20 Minutes:
9 Calories Ski
6 Box Jumps (20/24")
3 Squat Snatch (95/135#)

Quote: 
"Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it." --Bruce Lee

1 comment:

Ben B said...

Liz & Erika
Liz 60# power snatch 25# slamball
Erika 65# power snatch
13+11

Yex & Megz
Yex 60#
Megz 60# 25# slamball
13+9

Meg0. 10+6 RX+