8.13.2022

8.14.22



For time:
300 Double Unders
2000 Meter Run 
100 Burpees

Community Notes:
All classes today will be held at the Lyons Den, 555 w Beidler Rd, King of Prussia. 

Quote: 
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." --Ralph Waldo Emerson

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