8.18.2022

8.19.22



TEST DAY - RECORD RESULTS
5 RM Bench Press

Cash out (not for time):
5 Rounds
3 Pull-overs
6 Toes to Bar
9 GHD Hip/Back Extensions

CLICK HERE to compare to 4.6.22

Quote: 
"I oscillate between thinking I am crazy, and thinking I am not crazy enough." -Joyce Carol Oates

5 comments:

Ben B said...

Subhan 175#
Laura S. 60#
Larissa 65#
Kate C. 115#
Mike S. 110#

Ben B said...

9:30
Aimee 115#
Kate F. 80#

Ben B said...

Noon
Gina 78#
Carl 284# PR!! 295 for 4 3/4
Pam 115#
Megz 90# PR!!
Taylor 215#

Ben B said...

Aimee & Katie F. both PR’ed !!!

Taylor W said...

4:30
Alex 175
dan 225

5:30
Baez 225
shannon 105
Emma 75