22.1
AMRAP in 15 Minutes:
3 Wall Walks
12 Alternating Dumbbell Snatch (35/50#)
15 Box Jump Overs (20/24")
CLICK HERE to see the standards and score card.
Quote:
If you're not in the arena also getting your ass kicked, I'm not interested in your feedback."
-Brene Brown
7 comments:
Kate C 132 rx
Julia 207 rx
Mike S 186 sc
Colette 167 rx
Subhan 182 rx
Erini 150 rx
Donna G 123 rx
Natalie Dentist 30 rx
Aimee 213 rx
Cate 161 rx
Dana H 177 rx
Panos 180 rx
Taylor 148 rx
Gordy 31 rx
Meredith 111 rx
Jill H 200 sc
Meg D 129 rx
Pam G 212 rx
Mark S 152 rx
Jamie S 212 rx
Dave H 191 rx
Pete D 198 rx
The Natalie 162 rx
Jess A 122 sc
Rich A 211 rx
Kevin H 153 rx
Geoff 187 sc
Marissa 206 rx
Alicia 135 rx
Samson 150 rx
Kyle j 249 rx
Mak 256 sc
Jeff p 213 rx
Edwin 214 s
King 136 rx
Yes 142 rx
Em g 2 rx
Erin 268 rx
Keith 155 rx
Joe s 166 rx
Abo 1 rx 145 sc
Randy 182 rx
Will 211 sc
Danielle 165 rx
Hannah 249 rx
Karen 31 rx
Olan 162 rx
Meg o 249 rx
Laura s 91 rx
Sean 283 rx
Greg 197 rx
Emma e 211 rx
Emma n 196 sc
Kristen 155 rx
Tommy 196 rx
Jackie 90 rx
Evan 146 rx
Freaky g 181 rx
Alan 183 sc
Seth 165 sc
Ben b 92 rx
Kristi 274 sc
Brat her 204 sc
Leah 2 rx
Hannah’s score was 279 not 249 sorry red team
191
Dana H 191
updated scores
Lenny 200
Elizabeth 275
Jeff 250
Terry 212 sc
Cate 183 rx
Dave H 198 rx
Dana h 191 rx
Rich a 223
Carl b 256 rx
Steve 123 foundations
Kathy 150 sc
Lee 213 sc
ina 91 rx
kyle 274 rx
remer 220 rx
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