With a Partner complete the following:
AMRAP in 25 Minutes:
100 Double Unders
50 Air Squats
50 Box Jumps (20/24")
50 Burpee Pull-ups
(one athlete works at a time)
Community Notes:
All classes TODAY (and Sunday) will be held in the Annex, 110 C, Dekalb Street. Meet and Park there.
Quote:
Now is everything you have to work with. When you life fully, it is more than enough.
- Ralph Marston
1 comment:
9:00
Danielle/Donna G 2+62 75du
Cas/Laura S 2+45
Kat/Steph 1+191 50DUA 8"
Mae/Anne Br 1+209 17 DUA/KBS
Donna(Boston)/Brian S 2+38 dua
10:00
Matt E/Mike Ro 2+105 Rx
Raj/Steph C 2+65 17"
Alona/Theresa 3+3 Rx
Dana/Pam 3+38 Rx
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