For time:
25 Deadlifts (185/275#)
35 Wallballs (14/20 to 9/10 ft)
25 Deadlifts (185/275#)
35 Wallballs (14/20 to 9/10 ft)
Community Notes:
All weekend classes will be held in the Annex, 110 C Dekalb St. Please meet and park there.
Quote:
"Only those who have the patience to do things perfectly will acquire the skills to do difficult things easily."
-Freidrich Schiller
1 comment:
Matt B 16:06 RX
Alan 13:58 125#, 10" to 20" box
Ashley C 13:32 85#, 8#
May 12:20 105#
Joe T 12:44 185#, 14#
Kat 14:15 105#, 8#
Brian s 11:39 225#
Mark C 11:15 225#
Dana 9:29 165#
Danielle 7:52 165#
Pam 6:49 RX
Kris 14:35 RX
Raj 11:37 RX
CHris S 10:05 225#
Lindwet 9:39 115#
Bret 9:57 RX
Donna 8:06 125#
Alona 10:32 RX
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