The Inverted Burpee
5 Rounds for time of:
10 Inverted Burpees
15 Wall Balls (14/20# to 9/10 ft)
20 Burpees
Community Notes:
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Quote:
Quote:
"It is impossible for a man to learn what he thinks he already knows."
-Epictetus
1 comment:
9:00
Pete 19:00 Rx
Anne 21:35
Fayth 31:57
Matt B 27:08
KT 16:42 Rx
Jason I 26:18 Rx
10:00
Kyle B 27:34
Jen So 24:09
Alona 26:37
Rachel W 27:36
Rachael H-A 25:31
Jessie 22:06
Everyone did a nice job on this new/unusual movement. What will be next? Cousins? Inverted Burpee-HSPUs? Who knows! The possibilities are endless!!!
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