4.03.2013

W.O.D.4.4.13

1000 Meter Row
15 Ring dips
750 Meter Row
15 Ring dips
500 Meter Row
15 Ring dips
250 Meter Row
15 Ring dips
Quote:
"We only think when we are confronted with a problem."
-John Dewey

Results:
 Brett 14:41 Rx
Mike S 20:09 sc
Mike C 18:01 Rx
Dave L 17:20 sc
Brian R 18:52 sc
Pat P 17:06 sc
Gabby 18;05 sc
Casey 18:04 paralettes
Peter 19:50 Rx
Oleg 13:58 Rx
Alex L 18:58 sc

4 comments:

Laura Pappas said...

6am
Brett 14:41 Rx
Mike S 20:09 sc
Mike C 18:01 Rx
Dave L 17:20 sc
Brian R 18:52 sc
Pat P 17:06 sc

7am
Gabby 18;05 sc
Casey 18:04 paralettes
Peter 19:50 Rx
Oleg 13:58 Rx
Alex L 18:58 sc

Paul S said...

9:30

Barb 18:58 Band
Rinat 17:44 RX
Bill 29:00 Blue (LastRound)
Jonathan 15:50 Par

Noon

Jill 19:10 Par
Rob PH 14:08 Scale
Bre 16:48 Blue
John W. 14:12 Black

TP said...

530pm

Andrew Y 17:53 floss
Brett M 17:18 band
Dave 16:43 scale
George Th. 15:50 scale
Amanda D 15:50 box
Derrick 17:26 band
Tidmore 16:16 floss
Jess C 17:30 scale
Jess S 20:14 band
Vinny 13:46 Rx+(vest)

Vinny said...

4:30 pm
Mrs. Peterson 21:31 band
Peterson 18:46 band
Reggi 19:33 band
Becky C. 18:37 scale
Kyle 16:37 band
Joe C. 17:13 band
Gene 17:01 Rx
Ryan 14:27 Rx
Lizzy 18:18 band
Megs 18:30 band
Smizzy 20:18 box dips