Keystone Affiliate Challenge Details

CrossFit Delaware Valley (Rob Miller)
Phone: 610.585.9536
Address: 8 Groce St Unit F Glenolden, PA 19036

Saturday Feb. 7th

8:30am- Check in/Register
9:00am- start first heat of individual wod

Individual and team wods followed by lunch and social time; if you decide to change your "scale vs Rxd" you can do so the day of. They will get pizzas/wings etc. based on the number of people staying for lunch. Post to comments if you will be staying for lunch. Please feel free to bring a cooler with your favorite beverage and plan to hang out for a little while! (from Coach...but...."don't forget about the 'kick the sugar contest' ")

Doreen Antonucci - Female -Rxd
Nicole Surrichio - Female - Scale
Laura Pappas- Female-Scale
Tim Pappas-Male Rxd
Jeff Handler- Male Scale
Cindy Handler - Female Scale
Jason Lyons- Male Rxd
Lisa Esposto- Female Rxd
Hannah Marley- Female Rxd
Tim Marley- Male Rxd
Joe Abraham- Male Rxd


Anonymous said...

Does anyone want to meet a crossfit kop and carpool down? I know the way to get there.

I will be staying for lunch.

Anonymous said...

I'm in Joe! I will stay for lunch also. No beer though just straight vodka.

Jason Lyons said...

i am in for carpool and lunch....and nicole's vodka.

Laura Pappas said...

I'm in for carpooling and packing lunch - pizza and wings, is that on the diet?

Anonymous said...

i think we should all wear our crossfit kop shirts to represent!

tim and i will carpool as well, and stay for lunch!

Anonymous said...

I am in for carpool and lunch!