7.31.2024

8.1.24





In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J. For Time:  

"DT" 
  
5 Rounds for Time: 

12 Deadlifts (105/155#)
9 Hang Power Cleans (105/155#)
6 Push Jerks (105/155#)


Quote: 
“Setting goals is the first step into turning the invisible into the visible.” – Tony Robbins

5 comments:

Keith B said...

6am

Subhan 12:04 105
Jess 10:34 85
Tori 11:04 75
Brennan 13:45 4 rounds 35/45

Aimee Lyons said...

9:30
Jessie S 10:35 80#
Gina 10:10 75#
Cate 9:09 rx

Aimee Lyons said...

nooner
Matty Bo 9:40 135#
Ben 6:26 rx
Nick 9:39 105# 12/6/4 - last two rds
Keith 9:15 115#
Lauren 10:16 85#
Dave H 7:32 135#
Edwin 10:34 115 2 rds/95 3 rds
Shannon 7:14 rx
Meredith 9:51 85#
Geoff 11:27 95#
Eric 11:39 135
Megs 7:52 75
Pam 8:16 rx
Rich A 12:33 rx
Bala 11:35 65#

Aimee Lyons said...

masters
Kathy 10:40 40#
Richard 11:17 45#
Terry 11:20 55#
Lisa 10:32 45#

Ben Shipley said...

4:30 & 5:30

Grace- 7:35 RX
Yormen- 12:00 @95
Matt D- 8:44 @ 115

Seth- 10:20 @135
Danielle C- 10:02 @75
Sai-12:20@55
Sravanh-14:00
Greg- 13:35 RX
Adrian- 9:40@135
Karolina-8:58 @58