PARTNER SATURDAY:
FREE FRIENDS AND FAMILY
With a Partner
AMRAP 20:
Farmer Carry together and Split the Rest of the Work
100 Meter Farmer Carry (2x 35/50#)
15 Handstand Pushups
20 Burpee Box Jump Overs (20"/24")
25 Calorie C2 Bike
From 20:00 to 28:00
Max Calorie Air Bike
(you go, I go)
Quote:
“The best things in life aren't things.”
― Art Buchwald
1 comment:
9:00
Megz/Cate- 4 rounds (sub 30 burpees)& 74 calories
Annie/Matthew- 3 rounds + 100 (scaled) & 111 calories
Post a Comment