"CHIPPY"
For Time:
For Time:
1000m row
40 Push Press (95/65)
30 Pull-Ups
20 Box Jumps (24/20)
10 Handstand Push-ups
Quote:
"Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible."
-Saint Francis of Assisi
1 comment:
9:00
Jimmy 12:55 Rx
Regi 11:58 Rx
Jill A 13:12 Rx
Jerry 16:02 ab
Matt B 12:18 scale
Mike S 14:34 65 sb
Patrick 11:20 Rx
Balmer
Lizzie 12:10 scale
Rachel W 13:22 2AB
10:00
Dave N 15:07 2AB band
Ly 14:36 45 2 AB band
Matt E 18:30 band wall climbs
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