7.06.2024

7.7.24

CARDIO SUNDAY

4 Rounds for Time:

24/30 Calorie Row 
30 Double Unders
24/30 Calorie Ski
30 Double Unders

Quote:
"Happiness is the real sense of fulfillment that comes from hard work."-  Joseph Barbara

1 comment:

Danielle Gambone said...

Jamie 30:13 6 rounds
Dana 23:20 rx
Edwin 32:19 5 rds rx
Alex 24:16, 24 cals