AMRAP in 4 Minutes:
21 Wall Ball Shots (14/20" to 9/10')
21 Toes to Bar
Max Wall Walks in Remaining Time
Rest 2:00
AMRAP in 4 Minutes:
21 Toes to Bar
9 Wall Walks
Max Wall Ball Shots in Remaining Time
Rest 2:00
AMRAP in 4 Minutes:
21 Wall Ball Shots
9 Wall Walks
Max Toes to Bar in Remaining Time
Quote:
"I’m a great believer in luck, and I find the harder I work the more I have of it."- Thomas Jefferson