"Joyful is the person who finds wisdom, the one who gains understanding." (Proverbs 3:13) Rich’s comment: Joy is one of the natural consequences to learning and growing in any dimension of life – relationally,
physically, mentally, or spiritually.
3 Rounds for time of:
Run 400 Meters
21 Burpees
42 Air Squats
Advent Day 20:
Odd Object Turkish Get Up
(video submissions welcome)
Quote:
“Try Again. Fail again. Fail better.”
– Samuel Beckett
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