TEST DAY- RECORD RESULTS
1 RM Hang Snatch
Cash out:
AMRAP in 10 Minutes:
15 Wall Balls (14/20#) to (9/10ft)
15 Power Snatch (55/75#)
Quote:
"It's not that I'm so smart, it's just that I stay with problems longer."
--Albert Einstein
5 comments:
6/7am
Alyssa W 95#, 3+15
Mike S 95#, 2+28(14# wb)
Mark Spak 125, 4+3 Rx
Megan W 45#, 3+15 (35#, 10#wb)
Anna 70#, 3rnds Rx
Laura Smith 80#, 4+15 (45#, 10#wb)
8:30/9:30
Justin 155
Aimee 136
Gordy 110
Cate 86
Connie 45, 3 + 26 35#
Jess A 65, 3 +23 35#
Mary H 60, 4 rds 35#
12:15
Tim H 121 3 rds in 8:00 65#
Rich A 171.6 4 + 19 rx
Nicole R 65 3 rds in 6:40 35#
Pete D 135# 4 rds 14#
John Mc 140.8 3 rds Rx
Masters
1 RM clean
AMRAP in 5
10 WB
10 MBC
Gigi 50 PR 3 + 7 8#
Russell 125 3 + 10 14#
Pop Pop 125 3 +3 14#
Ina 80 PR 3 +15 12#
Anne 75 3+10 (10#)
Terry 80 3 + 10 (12#)
4:30
Remer 162.8, 4 RX
Jilla 121, 4+25 (65# pc)
Steve Z. 55, 5 (15#, 10#)
Olan 145 PR!, 3+21 RX
Donna 70 PR!, 5+3 45#
Alex T. 65, 4+27 45#
Lauren D. 60 form, 3 RX
5:30
Fayth 85, 3+5 RX
Joe S. 185 PR!, 4+25 RX
Lindsey 75, 3+7 45#
Steph C. 75, 4+12 45#
Kat 60, 3+5 (35#,10#)
Shawna 75, 2+25 RX
Anne B. 45, 4 (45#/10#)
6:30p/7:30p
Sean S 135# 4+13 Rx
Caitlyn 85# PR 4+15 Rx
Erika R 75# 4+6 Rx
Sarmad 100# 4Rds 75#
Jeff P 210# 4+13 Rx
Braden 150# 4+24 Rx
Megan O 123 5+14 Rx
Johnny 120# 4Rds Rx
Danielle G 95# 5Rx
Phani 65# 3+15 55#
Sharnae 80# 4rds 45#/10#WB
Alona 85# 4+2 Rx
Chak 75# 4+15 55#
Jacki 100# 5+23 Rx
Erik F 135# 3+16 Rx
Dan 135 PR 4Rds 65#
Randy 125# PR! 4+5 Rx
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