12.15.2010

2010 Winter Throwdown at CF215

Upcoming 2011 Winter Throwdown:

Our friends at CF 215 are hosting another Affiliate Challenge on the 29th and 30th of January. This challenge was designed to mimic the Again Faster v Rogue Throwdown in Lake Tahoe so it will incorporate more members of the gym. Each affiliate must field a team of 20 competitors (10 men/10 women). Each workout is designed to involve participants from all fitness levels. The hope is this will give a more diverse group the chance to compete on the local level in a fun, friendly environment. As always, every exercise can be scaled for athletes of all abilities so do not be discouraged! If you have never competed on a local level, this would be a perfect opportunity!

To participate, you would need to be available preferably both days but if you can only go on one day, simply find someone that can take your spot the following day. The workouts have not yet been finalized but are likely going to run either at 9AM or 2PM on Saturday and Sunday. If you are interested or have questions, please post to comments and we will organize our team!

Last year CF 215 hosted a winter throwdown, although this was an individual event we sent a great group of athletes click here to see last years results. Click here to see last year's video.

19 comments:

donkey said...

yes!

donkey said...

uh...nm...can't do it. GRR.

Nikki said...

yup, i'm in!

Todd said...

count me in

Steph v said...

I'm in!!

Jen Naspinski said...

I would like to participate.

Kim F said...

I'm down - Kim G

Aimee Lyons said...

I'm in too!
Men---who is going to represent?

Cindy Handler said...

OK, I'm in. It'll be ugly but I need a CrossFit goal right now. Last year was awesome and I remember thinking that I wished I had competed so ... 3-2-1 GO!

Aimee Lyons said...

Kim-are you bored with Kim G? wanting to test out another letter of the alphabet?

Steph v said...

Lol

Unknown said...

count me in

donkey said...

@aimee, i laughed loud enough for the neighbors to hear at your comment.

Miranda said...

Count me in! I see some bad ass biatches have signed up! Hannah??

Jerry said...

I am in...

Melinda said...

I'm in, but I can only do Sunday because I am skiing on Saturday.

Hope that's ok!

shoeless said...

I'll represent

Mike F said...

i'm in

Anonymous said...

SOunds like fun - count me in.

Sam B.