The FESTIVUS Crew!
Festivus outfit winners...P. TP and Danny
FESTIVUS for the BEST of US!
Festivus Recap:
We had an amazing Holiday event! Thank you to all who came out to participate. As our community continues to grow, it's terrific to see everyone coming out to take part in these events! All of you make CF KoP successful! Happy Holidays!
We made the A-blog, click here to see out Holiday Sweater Pyramid on the www.crossfit.com site!
Results:
Name Deadlift/Pull-up (with a 10x multiplier for the total results) + the KB WOD
Team 1
Nikki 270/42
Sam B 325/62
Lindsey 225/14
Dorothy 203/15
Melanie 230/11
Kristin T. 203/20
Tim G. 355/10
Donkey 205/120
Mike F. 385/6
plus Kettlebell WOD = per person total of 326
Team 2
Jason 445/14
Jeff 310/15
JZ 325/14
Vincent 380/20
Charles 240/18
Jen N 190/25
Ken 240/2
plus kettlebell WOD = per person total 483
Team 3
Aimee 240/27
Ditty 200/10
Steph V. 325/4
Danny 495/5
Laura 200/25
Kim G 220/17
Dana 190/18
Miranda 285/3
plus Kettlebell WOD = per person total of 445
Team 4
Plentus 435/39
Jay E 575/3
Cate 265/30
Karen 220/7
Peterson 435/14
Jen S 240/18
Kevin 425/29
*plus Kettlebell WOD = per person total of 652
* WINNERS!
Accomplishments:
Out of 31 people 26 PR'd on their Deadlifts! Congratulations!
Photos:
Click here to see the additional photos from the event!
No comments:
Post a Comment