12.03.2024

Holiday Schedule

Saturday Dec 21 + Sunday Dec 22 - 9 AM Classes at the Lyons Den - 555 w Beidler Rd, KoP

Tuesday Dec 24th - Xmas Eve - 9 AM - 12 PM - 12 Days of Xmas WOD - 3 Heats 9/10/11 AM

Wednesday Dec 25 - CLOSED - Merry Christmas 

Thursday Dec 26th - 10:00 AM WOD with Aimee, 2:00-4:00 OPEN GYM

Friday Dec 27th - Normal classes - NO 5:30 PM

Saturday Dec 28th - Normal classes + 10:15 CrossFit Kids Holiday Extravaganza  and... Coaches Appreciation WOD 11:30- 12:30 

Sunday Dec 29th and Monday Dec 30th - Regular Classes 

Tuesday Dec 31st - 6 AM - with Coach Keith, 9:30 with Coach Colette, 12:00 with Coach Aimee, 1:00 Masters, 2-4 OPEN GYM with Lauren

Wednesday Jan 1st - 10:00-12:00 OPEN GYM with Lauren 



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