TEST DAY-RECORD RESULTS
"Grace"
For Time:
30 Clean and Jerks
(95/135#)
(95/135#)
Or... "Heavy Grace"
(125/185#)
(125/185#)
CLICK HERE to Compare to 8.13.24
Cash Out:
Death By Air Bike Calories
At Minute 1 Complete 1 Calorie. Add 1 Calorie Each Minute until the calories cannot be completed inside of the minute.
At Minute 1 Complete 1 Calorie. Add 1 Calorie Each Minute until the calories cannot be completed inside of the minute.
Advent Day 18:
M/F/Masters Winner: Longest Broad Jump
M/F/Masters Winner: Longest Broad Jump
Quote:
“You just can’t beat the person who never gives up.” —Babe Ruth
5 comments:
Masters
Deb 6:48 35#/11c2
Brenda 2:45 hpc11#/9c2
Barb 6:21 35#/9c2
6am
Alex 1:53@115 12cal
Brennan 7:20@115 14cal
Kevin 6:23@115 15cal
Tucker 6:34@125 14cal
9:30
Gillian 4:15, 65#/9
Gordy 3:09, 75#/8
Jackie 3:34, Rx/9
Mary 3:33, 65#/8
Pam 2:40, Rx/12
Matty Bo 4:03, Rx/12
Gent 3:40, 75#/12
12:00
Aimee 3:15, 85#
Evan 3:42, 95#/11
Shannon 2:16, Rx/14
Ben S. 3:43, 185# (Heavy Grace) 17
Ryan 4:45, 103#/16
Sarah 5:45, 70#/9
Raqshit 3:00, 105#/11
Eric 3:05, Rx/13
Abby 2:56, 45#/10
Maggie 4:09, 55#/10
4:30
Jeff 3:12 (185 Heavy Grace)/16 PR! Echo
Danielle G 5:40 (125 Heavy Grace)/12(C2)
Matt D 4:08 Rx/17
Grace 3:36 (125 Muscle Mami Grace)/14
Bella 3:48(85#)/9
Edwin 4:13 Rx PR!!/:)
Adrian 5:53 (155#)/11
Karolina 4:06(65#)/10
Kristen 3:54(65#)/11
Matt P 4:27 Rx/11
Graysen 3:15(55#)/10
Freaky G 3:17 Rx PR!!/10
Dana D 5:51 Rx/10
Rich A 2:15 Rx PR!!/15
Noah 3:44(88#)/15(C2)
5:30
Seth 3:32 Rx PR!!/13
Danielle C 3:22 (75# PR!!)/10
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