PARTNER SATURDAY
(Class will be held at the Lyons Den- 555 W Beidler Rd. King of Prussia PA)
(Class will be held at the Lyons Den- 555 W Beidler Rd. King of Prussia PA)
For Time with a Partner Splitting Work Evenly:
"Zachary Tellier"
10 Burpees
"Zachary Tellier"
10 Burpees
10 Burpees
25 Push Ups
10 Burpees
25 Push Ups
10 Burpees
25 Push Ups
50 Lunges
10 Burpees
25 Push Ups
50 Lunges
100 Sit Ups
10 Burpees
25 Push Ups
50 Lunges
100 Sit Ups
150 Air Squats
ADVENT DAY 21:
Winning Pair: Max Partner Over-Unders in 2:00
Winning Pair: Max Partner Over-Unders in 2:00
Quote:
“If something stands between you and your success, move it.” —Dwayne “The Rock” Johnson
1 comment:
Erini rx+
Mitter
18:06
Shannon Rx+
Ben rx+
18:14
Mary
Sydney
21:10
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